Symptoms: Why do we have them?

Symptoms: Why do we have them?

We have been raised in a society that fears the symptoms our bodies display. Pills are prescribed for anxiety and depression, ice cream and a new partner for a breakup. Body aches are quickly covered with Tylenol, the inability to feel with adrenaline sports or...
What is Trauma?

What is Trauma?

What is trauma?  Sometimes when we hear a word like trauma, we think of extreme circumstances. Most of us however, have never faced something like the brutality of war. In the last 20 years, we have become more aware of psychological and emotional trauma, where the...

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